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Description
Rasika Pumpkin Seeds are nutrient-dense super seeds, naturally crunchy and loaded with plant-based nutrition. A wholesome addition to your daily diet.
Usage
- Eat raw or dry roasted as a snack
- Mix into smoothies, salads, and oats
- Add to homemade energy bars and baking
- Sprinkle over curries, soups, or chaat
Benefits
- High in plant protein and fiber
- Supports immunity and gut health
- Rich in magnesium and zinc
- Helps in maintaining heart health
Ingredients
100% Natural Pumpkin Seeds


Rasika Pumpkin Seeds are carefully sourced and gently processed to retain their natural goodness.